I Can’t

I can’t.

Well, I can’t right now.

One day in the future, I can; as long as you’re willing to bend and stretch your definition of what “can” is.

It’s not that I don’t want to.  I can’t overcome it by positive thinking.  I can’t “just do it”.  I’m not lazy.  I’m not making up excuses.  I’m not weak.

I can’t because I am the brain that is swallowed by panic and fear.

I can’t because I am the brain that is over stimulated and overwhelmed.

I can’t because I am the brain that doesn’t have the proper words in me to describe what I’m going through so I can get help.

I can’t because I am the brain that is numbed from feeling too much for too long and has become worn out.

I can’t because I am the brain that struggles to understand the difference between what is real or not because it all seems the same.

I can’t because I am the brain that is desperately trying to cope with sensory overload.

I can’t because I am the brain that is unable to shut down at night so I can rest.

I can’t because I am the brain who is deficient in executive functions and I have not yet learned and exercised these skills.

I can’t because I am the brain that automatically switches off my control when I’m trying to cope with disappointment, frustration or stress.

I can’t because I am the brain that jumbles, reverses and mixes things up.

I can’t because I am the brain that is scattered and unfocused.

I can’t because I’ve put my energy into trying to cope with my malfunctioning brain, self advocating and trying to meet the standards expected of me and I’ve become so drained.

If I could, I would; but I can’t.

I can’t until I learn the skills that I need and practice them.

I can’t until I’ve rested.

I can’t until I’ve gotten the help and guidance I need from someone else.

Please try to understand that I’m trying harder than you’ll ever know and be patient with me.  Please don’t tell me that you can just get over it so I could as well if I just try harder.

One day, somewhere down the road, when I can; please recognize the strength and struggles that it took to get that far instead of looking at my other “can’ts”.

 

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